Course curriculum

  • 2

    ChiHab Introduction: How we are different

    • Course Outline

    • Introduction to Tai Chi and ChiHab

    • How is ChiHab Different?

  • 3

    ChiHab Introduction including research

    • Conclusions of research study- supporting ChiHab- Blend of PT treatment concepts and Tai Chi

    • ChiHab is the SAME as Tai Chi in the Following Ways

    • Tai-Chi-Significantly-Improves-Functional-Balance-and-Lower-Limb-Strength-in-Older-Adults

    • Benefits of Tai Chi- what the research states

    • benefits of TaiChi- research

    • NIH and TaiChi Certification

  • 4

    ChiHab Forms- Delivery of Class

    • Class Outline

    • ChiHab Outline

    • What is ChiHab

    • Standing posture- explanations

    • ChiHab Postures

    • Chair postures

    • ChiHab with a Chair For Balance

    • Additional Modifications/Options

  • 5

    Class Examples

  • 6

    Assessment Form

    • Assessment process

    • TherHab Fitness Screen

    • Comprehensive Assessment Form

    • WOMAC- hip and knee pain

    • Oswestry

  • 7

    Offering Virtual Classes

    • Tips for offering Awesome Virtual Classes

  • 8

    Course Survey

    • Check off

    • Course Survey

  • 9

    Exam

    • ChiHab Certification Quiz