Course curriculum

  • 1

    TherHab Fitness NDA, Certification and License Agreement

    • TherHab Fitness NDA, Certification and License Agreement

  • 2

    Introduction

    • Course Outline

    • JointHab: Class Descriptions and Patient Prescription

    • Arthritis Facts and Figures

    • JointHab: Introduction to the program

    • What makes JointHab Different?- Patient marketing points

    • JointHab Flyer

    • JointHab Flyer page 2

  • 3

    JointHab: A Holistic Wellness Approach

    • Comprehensive Wellness Approach

    • Obesity-and-Osteoarthritis-Fact-Sheet

    • OAAA_WeightGain_JointPain-AN-3.18

    • OAAA_WorseJointPain_10.17

    • Choose My Plate: National Resources

    • 36-tips-diet-tips

  • 4

    Marketing Your Program

    • Marketing

    • Fitness Assessment as a Marketing Strategy

    • Arthritis_Marketing_Guide

  • 5

    JointHab Partnership with National Associations

  • 6

    Patient Education

    • Arthritis facts patient handout

    • Arthritis Handout

    • Patient education: Managing your pain

    • RA-FactSheet

    • PsA-FactSheet

    • Pain-FactSheet

    • Gout-FactSheet

    • Fibro-Fact-Sheet

    • Arthritis Answers-FactSheet

    • 36-tips-Resilience-ebook

    • CopingAndComfort_PremiumContent-FINAL

    • Premium-Content-Just-Diagnosed-Answers

    • NewYear_premium-content_1-14-20

    • 47-travel-tips

  • 7

    Medication information for Patients

    • OTCs

    • Biologics-FactSheet

    • Prevent-pain-ebook-final

  • 8

    Warm-up routine

    • Seated warm up- outline- print and view with the video

    • Seated Warm up

    • Standing warm-up

    • Stretches in the chair- cool down stretching option

    • Stretches

  • 9

    Example Class Outlines

    • Introduction to Class Outlines

    • Using beats of the music in an 8 count for variety

    • JointHab level one - version 1

    • JointHab Level one - version 2

    • JointHab Level one -version 3

    • JointHab Level Two -Tubing

    • JointHab Level Two -weights

    • Outlines to print and utilize - level one and level two

    • Supine stretches-No hip precautions

    • Chair stretching routine

  • 10

    Hip/Knee Hab

    • HipHab and KneeHab

    • Introduction to Hip/Knee Hab

  • 11

    Power points that can be used for your marketing

    • Community Presentation on Arthritis

  • 12

    Practical Check Off

    • JointHab Instructor Check Off

    • Video Check off

  • 13

    Course Survey

    • Survey

    • Course Check off

  • 14

    Assessment

    • JointHab Assessment

    • JointHab Screening

    • JointHab Quiz