TherHab Fitness Instructor Certifications

Course YogaHab Outline

YogaHab® Marketing Points

YogaHab® power point-theory

YogaHab for Osteoarthritis

YogaHab and Parkinsons disease

Selecting an appropriate Yoga Program

Teaching Yoga to Seniors

YogaHab® informational handout

YogaHab® Classes

INTRO TO YOGA POWER

YogaHab Power Poses and Descriptions

YogaHab Power Class Outline

Delivery of YogaHab Power following the class outline

YogaHab® Power Certification Checklist

Schedule your Practical check off-

YogaHab® Power Class Demo

YogaHab Power Warm- up- optional class example

YogaHab Power Part One--optional class example

YogaHab Power Part Two- optional class example

YogaHab Power Cool Down- optional class example

Introduction to YogaHab Flow

YogaHab Flow Poses

YogaHab Flow Class Outline

YogaHab-Flow Certification Practical Check off

Practical Check off

YogaHab - standing balance -- optional class examples

YogaHab Standing balance Optional class example

YogaHab Flow -- optional class example

YogaHab Flow Table Top- optional class example

Introduction to YogaHab Chair

YogaHab- Chair Class Outline

Additional options

YogaHab® Chair Following the class outline

Practical check off

YogaHab-Chair and Flex Certification Check List

YogaHab® Chair Part 1- optional class example

YogaHab® Chair Part 2- optional class example

YogaHab® Chair Part 3- optional class example

Assessment Process

YogaHab Assessment Forms

YogaHab Screening Forms

WOMAC- hip and knee pain

YogaHab Flex

YogaHab Flex Class Outline

YogaHab-Chair and Flex Certification Check List

Ostoeporosis Poses.pdf

Tips for offering Awesome Virtual Classes

YogaHab Flex Sample

Yoga Power Class Example

YogaHab Flex Class Examples

YogaHab Power Class Examples

Chair YogaHab Samples

Course Survey

YogaHab Certification Quiz