Course curriculum

  • 1

    TherHab Fitness NDA, Certification and license agreement

    • TherHab Fitness NDA, Certification and license agreement

  • 2

    YogaHab® Theory and Principles

    • Course YogaHab Outline

    • Intro to YogaHab®- Team Video

    • Introduction to YogaHab® Principles

    • YogaHab® and Rehabilitative Yoga

    • YogaHab® Marketing Points

    • YogaHab® power point-theory

    • YogaHab for Osteoarthritis

    • YogaHab and Parkinsons disease

    • Selecting an appropriate Yoga Program

    • Teaching Yoga to Seniors

    • YogaHab® informational handout

  • 3

    Description of Classes

    • YogaHab® Classes

  • 4

    YogaHab® Power

    • INTRO TO YOGA POWER

    • YogaHab Power Working Class Outline

    • Poses with Descriptions 1

    • Poses with Descriptions 2

    • Poses with Descriptions 3

    • YogaHab Power Warm- up

    • YogaHab Power Part One

    • YogaHab Power Part Two

    • YogaHab Power Cool Down

    • YogaHab® Power Class Demo

    • YogaHab® Power Certification Checklist

    • Schedule your Practical check off-

  • 5

    YogaHab® Flow

    • Introduction to YogaHab Flow

    • YogaHab Flow Class Outline

    • YogaHab Flow Pictures

    • YogaHab Flow- standing balance intro

    • YogaHab Flow Standing balance intro-2

    • YogaHab flow Part 2

    • YogaHab Flow Part 3

    • YogaHab Flow Table Top

    • YogaHab Flow Certification Check List

    • Practical Check off

  • 6

    YogaHab® Chair

    • YogaHab Chair Outline

    • YogaHab- Chair Class Outline

    • Introduction to YogaHab Chair

    • YogaHab® Chair Explanation

    • YogaHab® Chair Part 1

    • YogaHab® Chair Part 2

    • YogaHab® Chair Part 3

    • YogaHab Chair Part 1

    • session one part 2

    • Additional options

    • Practical check off

  • 7

    Assessment Forms

    • YogaHab Assessment Forms

    • YogaHab Screening Forms

  • 8

    YogaHab Flex

    • YogaHab Flex

    • YogaHab Flex Outline

  • 9

    Sample Classes for additional training if you like

    • YogaHab Flex Sample

    • Yoga Power Class Example

    • YogaHab Flex Class Examples

    • YogaHab Power Class Examples

    • Chair YogaHab Samples

  • 10

    Completion

    • Course Survey

    • YogaHab Certification Quiz

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